[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.oppa.cz\/stehujeme-se-v-lete\/#Article","mainEntityOfPage":"https:\/\/www.oppa.cz\/stehujeme-se-v-lete\/","headline":"St\u011bhujeme se v l\u00e9t\u011b","name":"St\u011bhujeme se v l\u00e9t\u011b","description":"L\u00e9to pat\u0159\u00ed k nejkr\u00e1sn\u011bj\u0161\u00edm obdob\u00edm roku a v t\u00e9to dob\u011b se tak\u00e9 pohybujeme v exteri\u00e9ru mnohem v\u00edce, ne v uzav\u0159en\u00fdch prostor\u00e1ch. M\u00edv\u00e1me v\u00edce energie, pozitivn\u011b","datePublished":"2022-10-14","dateModified":"2023-05-18","author":{"@type":"Person","@id":"https:\/\/www.oppa.cz\/author\/#Person","name":"","url":"https:\/\/www.oppa.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/48db5b3634ed7a3f1f89bca90f0a2521b0bb3970d57e3653d258d10b0f31fdf3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/48db5b3634ed7a3f1f89bca90f0a2521b0bb3970d57e3653d258d10b0f31fdf3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"oppa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.oppa.cz\/wp-content\/uploads\/copy-space-g78168b472_640.jpg","url":"https:\/\/www.oppa.cz\/wp-content\/uploads\/copy-space-g78168b472_640.jpg","height":0,"width":0},"url":"https:\/\/www.oppa.cz\/stehujeme-se-v-lete\/","about":["Podnik\u00e1n\u00ed"],"wordCount":447,"articleBody":"   L\u00e9to pat\u0159\u00ed k nejkr\u00e1sn\u011bj\u0161\u00edm obdob\u00edm roku a v t\u00e9to dob\u011b se tak\u00e9 pohybujeme v exteri\u00e9ru mnohem v\u00edce, ne v uzav\u0159en\u00fdch prostor\u00e1ch. M\u00edv\u00e1me v\u00edce energie, pozitivn\u011b na n\u00e1s p\u016fsob\u00ed slune\u010dn\u00ed z\u00e1\u0159en\u00ed a toho tak\u00e9 lze vyu\u017e\u00edt k r\u016fzn\u00fdm aktivit\u00e1m, mezi n\u011b\u017e pat\u0159\u00ed i levn\u00e9 st\u011bhov\u00e1n\u00ed v Praze 1 St\u011bhov\u00e1n\u00ed Mamut. Kdo si napl\u00e1nuje st\u011bhov\u00e1n\u00ed na l\u00e9to, bude to pro n\u011bj p\u0159\u00edzniv\u011bj\u0161\u00ed zejm\u00e9na kv\u016fli del\u0161\u00edmu slune\u010dn\u00edmu  http:\/\/nase-rec.ujc.cas.cz\/archiv.php%3Fart%3D6371 svitu, kdy m\u00e1me dostatek \u010dasu za b\u00edl\u00e9ho dne realizovat v\u0161echny sv\u00e9 pl\u00e1ny a st\u011bhovac\u00ed proces tak v\u00fdznamn\u011b urychlit. L\u00e9to v\u0161ak p\u0159in\u00e1\u0161\u00ed i jist\u00e1 \u00faskal\u00ed:\u00da\u017eeh \u2013 dlouhodob\u00fd pobyt na slunci m\u016f\u017ee zp\u016fsobit \u00fa\u017eeh, co\u017e je p\u0159eh\u0159\u00e1t\u00ed mozkov\u00e9 tk\u00e1n\u011b a mozkov\u00fdch blan p\u0159\u00edm\u00fdm slune\u010dn\u00edm z\u00e1\u0159en\u00edm. Jestli\u017ee se p\u0159i st\u011bhov\u00e1n\u00ed pohybujete dlouho venku, nezapom\u00ednejte na pokr\u00fdvku hlavy a tak\u00e9 na \u010dast\u011bj\u0161\u00ed p\u0159est\u00e1vky. Rozumn\u00e9 je st\u011bhov\u00e1n\u00ed v l\u00e9t\u011b rozlo\u017eit do del\u0161\u00edho \u00faseku p\u0159\u00edpravn\u00fdch prac\u00ed a povolat na pomoc profesion\u00e1ly, kte\u0159\u00ed si porad\u00ed s t\u00edm nejobt\u00ed\u017en\u011bj\u0161\u00edm. St\u011bhovac\u00ed firmy maj\u00ed sv\u00e9 postupy a v\u00ed, jak se p\u0159ed sluncem chr\u00e1nit.\u00dapal \u2013 rozd\u00edl mezi \u00fapalem a \u00fa\u017eehem je ten, \u017ee \u00fa\u017eeh se t\u00fdk\u00e1 pouze mozkov\u00e9 tk\u00e1n\u011b, zat\u00edmco \u00fapal je p\u0159eh\u0159\u00e1t\u00ed organismu v d\u016fsledku vysok\u00fdch teplot. Paradoxn\u011b se v\u00e1s \u00fapal m\u016f\u017ee t\u00fdkat i v zim\u011b v jedouc\u00ed p\u0159etopen\u00e9 tramvaji, ale v l\u00e9t\u011b je toto nebezpe\u010d\u00ed vy\u0161\u0161\u00ed. Z tramvaje m\u016f\u017eete vystoupit, ale s tropick\u00fdm horkem se t\u011b\u017eko bojuje, pokud mus\u00edte chodit ven a st\u011bhovat r\u016fzn\u00e9 p\u0159edm\u011bty.Bou\u0159ky \u2013 v l\u00e9t\u011b se bou\u0159ky tvo\u0159\u00ed pom\u011brn\u011b \u010dasto a mohou b\u00fdt velmi nebezpe\u010dn\u00fdm jevem, proti n\u011bmu\u017e se mus\u00edte chr\u00e1nit. Za bou\u0159ky rozhodn\u011b nez\u016fst\u00e1vejte venku a nep\u0159en\u00e1\u0161ejte \u017e\u00e1dn\u00e1 b\u0159emena, rad\u011bji vy\u010dkejte, a\u017e se p\u0159e\u017eene, ne\u017e riskovat smrteln\u00fd \u00faraz. Na\u0161t\u011bst\u00ed lze tvorbu bou\u0159ek dob\u0159e monitorovat a tak nezapome\u0148te sledovat p\u0159edpov\u011bdi po\u010das\u00ed a podle toho se tak\u00e9 za\u0159\u00eddit. K bou\u0159k\u00e1m tak\u00e9 pat\u0159\u00ed prudk\u00e9 lij\u00e1ky a krupobit\u00ed, m\u011bli byste tedy z\u00e1rove\u0148 m\u00edt ukryt\u00e9 v\u0161echny st\u011bhovan\u00e9 v\u011bci v bezpe\u010d\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"St\u011bhujeme se v l\u00e9t\u011b","item":"https:\/\/www.oppa.cz\/stehujeme-se-v-lete\/#breadcrumbitem"}]}]